Health scheme boosts 99% of participants - council

Nearly 100% of participants taking part in a health scheme say they now have better lifestyles, Worcestershire County Council says.

The Healthy Worcestershire programme, run by the council's public health team, has revealed the result to mark its first anniversary.

In the last 12 months the programme has expanded to 30 venues across the county, with about 700 people taking part each week, 99% of whom say they are now leading healthier lifestyles.

Alongside that, the council said 65% of participants had reported improvements in their strength, balance and flexibility.

The scheme delivers weekly group sessions, offering a "friendly and supportive space" to stay active, learn about health and wellbeing, and build connections.

The programme also includes the opportunity to take part in gentle exercises such as strength and balance activities, helpful health talks on topics such as community safety, along with practical advice on staying safe and well.

Jenny Bruton, who attends Healthy Worcestershire sessions regularly, said: "My doctor suggested it. I was struggling a bit.

"I've met new people, which is very nice and I've enjoyed the exercises very much.

"You're not over pushed. You can do it at your own pace and it's super."

Fellow participant Anne Innes said she also enjoys the social aspect of the sessions.

"I think it's very enlivening to have around the table chat, especially if you don't necessarily meet in groups of people that often," she said.

"Talking to other people is very therapeutic, lifts your spirits.

"It's a good thing for your physical wellbeing, but it's also very good for your mental wellbeing to come out to something like this."

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