Couple complete Himalayan hike for charity

Rik De Louche Rik and Liv celebrate with the mountains behind them. They have their arms around each other's shoulders and are lifting their other arms into the air. Rik is wearing a dark blue coat and Olivia has a orange coat. They both have gloves and dark trousers on with their coat hoods over their heads.Rik De Louche
Rik de Louche and Olivia Shanks completed the Great Himalaya Trail through Nepal

A Jersey couple have finished an arduous Himalayan hike for charity.

Rik de Louche, 39, and Olvia Shanks, 38, tackled the Great Himalaya Trail (GHT) through Nepal, which organisers say has been completed by fewer than 500 people.

They started at the beginning of October and it took them 67 days to reach the end of the trail just before Christmas.

During the challenge, they climbed roughly 150,000m (492,126ft) which is the equivalent of climbing Mount Everest almost 17 times.

Rik De Louche Rik stands next to Olivia on a mountain pass with his right arm around her shoulders. They are wearing blue jackets with black trousers. Rik has his beanie and Olivia is wearing a cap and sunglasses. There are colourful flags flying above their heads and in the background is Mount Everest.Rik De Louche
Rik and Olivia raised money for two mental health charities

The couple took on the challenge to raise money for Mind Jersey and Jaya Mental Health, a charity which provides support in Nepal.

Mr de Louche said "the wind chill was savage" once they had climbed to more than 5,000m (16404.2ft).

"It was super steep going up the climbs – just relentless," he said.

"But I'd say it was pretty worth it for some of the views we got of Everest".

The couple earlier told the BBC they had to be airlifted from a mountain pass with altitude sickness during part of the challenge but did not face any more significant setbacks after that.

Great Himalaya Trail

Mr de Louche said they knew the GHT would be very tough but it was even harder than they expected at times.

He said: "My shoulder is absolutely knackered like it's in agony constantly" and "looking at myself in my camera I feel like I've aged 10 years since the start of this trip".

"It's just been infinite steps taking us all the way up and down which was the theme of the lower parts of the GHT."

The couple has raised more than £2,000 for the mental health charities.

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