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Physiology

23 Jan 2025
Kirra Balmanno running at Everest Base Camp, Nepal (Credit: Gabriel Tarso)

The science-backed tips for cold weather exercise

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay active during the winter months.

23 Jan 2025
Future
21 Jun 2022

Why your fingers wrinkle in the bath

The skin on our fingertips and toes shrivels like prunes when soaked in water. But is this an adaptation from our evolutionary past? And what can it reveal about our health today?

21 Jun 2022
Future

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