We are the champions

Not by the Playbook’s Mani Djazmi speaks to the World’s Strongest Man after South Africa’s Rayno Nel became the first champion from outside of Europe or North America. Nel is a former rugby player who has a day job as an engineer, so what does it take to become the world’s strongest man and how has his life changed?

Mauritius isn’t known for producing world class cyclists, but Kimberley (Le Court) Pienaar is certainly going a long way to change that view. The three-time Mauritius national road race champion won the prestigious Liège-Bastogne-Liège, just 18 months after emailing World Tour teams to give her a chance. Pienaar speaks ahead of competing at the Tour of Britain for the first time in 10 years when things looked very different for the Mauritian.

Boxing pundit Steve Bunce has been ringside for many of the world’s greatest fights and he shares what makes a champion from what he’s seen and from the many champions he’s spoken to. Plus, he looks back on some of his most memorable boxing memories.

This week’s Not by the Playbook is all about champions and Hayley McAuley explains what becoming the first ever flatpack world champion involved and what it means, so if you need any DIY tips you’re in luck.

Listen to Not by the Playbook on the BBC World Service every Saturday at 0900 GMT, or find it as a podcast wherever you get your BBC podcasts.

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Image: Rayno Nel of South Africa lifts a 154kg (340 lbs) circus barbell for two reps, during the Overhead Medley event on the first day of qualifying at the "World's Strongest Man" competition on May 15, 2025 in Sacramento, California. (Photo by Robyn Beck / AFP via Getty Images)